Nathania stumbled into yoga by accident in 2009 and what started as a purely physical adventure became a journey towards healing old traumas and experiencing a profound personal transformation. Through a dedicated yoga practice and a Master’s degree in Psychology, Nat unearthed a passion for helping others transform their lives, free themselves from negative behavior patterns and dare to be unapologetically real. She believes that yoga - and a healthy mind-body connection - is a gateway to self-love and that the key to a balanced life is equal parts productivity and quiet time with ourselves. Nathania left a corporate career after 10 years to share the gift of yoga and meditation and hasn't looked back! Expect to be inspired and to learn to laugh at yourself, and expect to discover how your time on the mat is a mirror for your life and an invaluable tool to help you become your own best supporter.