Services

Your company’s wellness program should be as unique as its culture. With hundreds of instructors in almost every state, Goomi offers everything your team needs to thrive.

Onsite Wellness Courses

Stretch body and mind — and bring the team together for a healthy break — with our fitness classes.

Virtual Wellness Courses

Wherever your team is, we’ll be there — including online! Let our top teachers come directly to you, either virtually or on-site, to inspire health and happiness at home.

Our Most Popular Classes

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Fitness

Cardio Fitness

Time to raise your heart rate! Face it our bodies were made to move. Our instructors will teach you exercises that use large muscle movement over a sustained period of time keeping your heart rate to at least 50% of its maximum level. Are you ready for an intense workout?

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Cooking

Cooking

If you’d describe your culinary skills more as Hell’s Kitchen than Top Chef, it’s ok. Cooking Demos brings the caliber of Le Cordon Bleu right to you, but with none of the pretense and a lot less butter.

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Dance

Dance

So you think you can dance? The answer to that question doesn’t matter in a Goomi dance class. All levels are welcome to move, sweat, and smile in these energizing sessions that will get your body moving – no rhythm necessary.

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Meditation

Meditation

Meditation sessions are guided to re-center racing minds, offer a moment of introspection, and promote perseverance. Building upon the mind-body connection to stay focused throughout the day. If you can sit upright and breathe, you CAN meditate!

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Yoga

Yoga

Inhale balance and exhale stress with this popular practice that combines breathing, meditation, and exercise. Yoga has been shown to help build muscle tone, increase flexibility and manage anxiety.

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Educational Seminars

Educational Seminars

Our interactive seminars deep-dive into topics attendees can apply immediately to their daily lives. From preparing delicious, healthy meals to integrating self care into jam-packed schedules, our instructors are ready to share their insights and expertise!

Health
Fair
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Health Fair

Health Fair

Our Health Fairs are highly interactive, seven-hour events. Typically, each one includes three Massage Therapists, Nutritional Consultations, one Boardroom Yoga session, one Meditation session, one Cooking Demo, and one Fitness/Yoga session of your choice. They give employees an opportunity to experience each wellness element Goomi offers.

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Massage

Massage

Happiness is at our fingertips! With benefits ranging from reducing stress to deeply relaxing the mind and body, massage can also reduce pain naturally. No space? No problem! We can fit a table or chair even in the smallest office.

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Programs

Programs

Are you looking to spice up your employee wellness program with something unique, fun and engaging? Whether it's a Meditation, Nutrition, Yoga or Fitness program we have one already built and ready for you. Programs contains a mix of seminars, classes, newsletters, support groups and even menus.

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Dance

Super Sessions

Ready to give your employees a unique experience? Whether you are looking for financial education, cooking, meditation or how to thrive, we have something for you. Our Super Sessions are pre-recorded so your employees can take the journey on their own time, at their own pace.

Not sure where to start?

Try our Video Library – with live classes happening daily our library is ever changing. Health and wellness is right at your fingertips. Browse our video library for hours of fitness classes and wellness sessions.  Check out our Studio 

Programs

Welcome to Wellness Package

Monthly

(1) Educational Seminar
(4) 1-Hour Classes
(2) 30-Minute Classes

Get Up & Goomi Package

Quarterly

(4) Educational Seminars
(4) Virtual Cooking Demos
(10) 1-Hour Classes
(10) 30-Minute Classes

Additional Add-Ons:
Virtual Library Access 6 Months FREE

Wall to Wall Wellbeing Package

6 Months - 1 Year

(1) Health Fair
(4) Massage Events
(4) Educational Seminars
(4) Virtual Cooking Demos
(40) 1-Hour Classes
(40) 30-Minute Classes

Added Value:
Virtual Library Access
12 Months FREE

Commit to be Fit Custom Package

$1,100 Minimum Spend

Custom Picked Package for your company

Select from any of our class offerings!

Call or email for rates and more information:
(909) 283-1803 | info@goomigroup.com